Naps. Something all parents want and some babies fight! Naps are an area that confuse and frustrate so many parents I talk with. There’s so much misinformation out there, some of which really undermines finding a nap rhythm that works for your family. Below are some of the most common questions I get from parents in my sleep classes and coaching support.
Read MoreSo many parents reach out to me with concerns about contact naps. Sometimes they are worried about long-term sleep independence. Sometimes it’s more about sustainability. Sometimes is just an overwhelming need to start moving away from all contact sleep. Both my kids have been huge contact sleepers, so I know the struggle!
Read MoreThe other day I was talking with a client about how hard it is when your little fights naps! It reminded me of my own struggles with a toddler who won’t nap. My daughter was fighting her nap so hard, even though she was tired. This wasn’t the first or last time she refused a much-needed nap, and every time the struggle is real!
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