Holistic Sleep Coaching: The Sleep Training Alternative You Never Knew You Needed

Holistic sleep coaching is an alternative option that is based on biologically normal sleep, responsive parenting, and gentle, family-centered methods. When you are struggling with your baby or toddler’s sleep, knowing the right path forward for your family can seem daunting. The internet and baby books are full of strict schedules and sleep advice that conflict with parenting instincts. You may feel like you have no other choice except to sleep train to improve your family’s sleep, but sleep training isn’t the only option.

Infant Sleep, EncouragementGuest UserMarch 7, 2021holistic sleep training, sleep training alternatives, attachment parenting sleep training, gentle sleep training, lactation informed sleep consulting, IBCLCComment

My Toddler Won't Nap

The other day I was talking with a client about how hard it is when your little fights naps! It reminded me of my own struggles with a toddler who won’t nap. My daughter was fighting her nap so hard, even though she was tired. This wasn’t the first or last time she refused a much-needed nap, and every time the struggle is real!

Toddler SleepGuest UserJanuary 2, 2021Intuitive Parenting D.C.fighting naps, nap time, nap struggles, baby won’t nap, how to get my baby to nap, why won’t my baby nap, why wont my toddler nap, holistic sleep training, sleep coach, sleep specialists in dc, washington dc sleep coachComment

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