When and How to Extend a Nap

Everyone wants long naps! I see parents putting out so much effort to extend all the naps, and feeling overwhelmed and burnt out. In this episode, I’m talking about when and how to extend naps. I focus on questions like: 

  • Do all babies need their naps extended?

  • What options are there for extending a baby’s nap?

  • Which naps should be extended?

I hope this episode gives you some insight and ability to be more intentional if you plan to extend your baby or toddlers naps. 

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Kimberly HawleyComment