Sleep Resources
I’m so glad you joined me for one of my sleep classes.
I hope you left feeling more informed and confident. Below you will find resources to help you along your sleep journey.
If you want individualized support, I work one on one with families to help them understand, support, and nurture the whole family’s sleep. You can schedule a one-hour consult with me through the Breastfeeding Center here:
www.breastfeedingcenter.org/sleep-consultations
Or work deeper, and longer with me through one of my sleep packages. The first step is scheduling a free intro call here:
intuitiveparentingdc.com/getting-started
And you can always email me with a quick question at intuitiveparentingdc@gmail.com
Sleep Books I recommend
Let’s Talk about Your New Family’s Sleep
Let’s Talk about the First Year of Parenting
Safe Infant Sleep: Expert Answers to Your Cosleeping Questions
Gentle parenting:
Attachment and Brain Development
Experiences build brain architecture video
Building a secure attachment
www.helpguide.org - building-a-secure-attachment-bond-with-your-baby
Sleep science
Why Baby’s Need to be Carried and Held
Why Babies and Toddlers Wake Frequently
Does Your Baby Really Need Night Feeds?
Safe Sleep
Baby sleep info source SIDS and safety
Mother-baby behavioral sleep lab, Dr. James McKenna, University of Notre Dame
Unicef Baby Friendly Initiative, Caring for your baby at night
Self-Soothing and sleep training
The Real Reasons Why You Cannot Teach Babies to Self Soothe to Sleep