What’s the Best Choice? Making Choices With Your Goals and Priorities in Mind

What should I do? I get this question a lot from parents, typically after giving them a few options for how to navigate their current sleep situation. It’s an understandable question, but often one that doesn’t have one clear answer. Many sleep situations have multiple good paths to take, and what a specific family should do depends on many factors. In this week’s episode, I’m talking about the many factors that impact the best path forward. When I work with families, I help them think through these factors while sharing my experience and perspective. There isn’t one right best strategy, sleep set up, or answer to sleep and parenting questions. 

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