Reducing Decision Fatigue in Nighttime Parenting

There are so many decisions we parents make every single day. It’s exhausting. And trying to make decisions in the middle of the night adds an extra layer of exhausting. Should we wait a few minutes, or go in right way? Is it ok to feed again? Who should respond? These are questions I hear from parents all the time. Sometimes nighttime needs are high, and there isn’t a clear and easy path towards lowering them in the immediate term. However, we can strategize ways to reduce that nighttime decision fatigue. That is what this week’s episode is all about. Having a plan and thinking through things ahead of time makes a huge difference!

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