Tips for the Holidays

The holiday season comes with so much joy and also so much disruption to your normal sleep and parenting routines. This is a common time for lots of questions about routines, sleep set ups, and navigating family. In this episode I’m talking through some of the most common concerns I hear from the families I work with, and I hope they give you some good food for thought as you plan for your holidays. 

Resources related to this episode

While I didn’t mention this in the episode, this guide for safely bedsharing during holiday travels is a great resource by Cosleepy: https://courses.cosleepy.com/courses/holiday?ref=0e118f

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