Parenting Triggers With Sheena Hill

Parenting is hard sometimes, and it’s natural to feel overwhelmed or triggered by hard parenting moments. In this episode I’m joined by Sheena Hill, a Responsive Parenting Coach, to talk all about parenting triggers. We discuss common triggers and why they are more or less likely to happen based on how well we are meeting our own needs, temperament, and neurodivergent brains. We talk about how our own early experiences and attachment needs being met or not met can shape our responses and triggers in parenting. Sheena shares with us 3 regulation strategies to try, and maybe more importantly the context for how to have the most success building your regulation toolbox.

Connect with Sheena
Website: https://www.sheenahill.com/

Connect with Kim
Grab a free sleep myth busting guide and learn more about working with Kim:
https://intuitiveparentingdc.com/
Instagram: instagram.com/intuitive_parenting_dc
Facebook:  facebook.com/intuitiveparentingdc