How to Take Care of Yourself After a Hard Night With Your Baby

We’ve all had those really, extra hard nights when your baby or toddler woke a million times, and you are completely exhausted. In this episode, I’m sharing my tips for supporting yourself the day after a really hard night of baby sleep.

Resources Related to this Episode:
My related blog post, 8 Tips To Try After A Particularly Hard Night With Your Baby: https://intuitiveparentingdc.com/blog/2023/6/14/8-tips-to-try-after-a-particularly-hard-night-with-your-baby

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