Supporting Sleep Through Holiday Disruptions

In this episode, The holidays bring many joys and also a lot of disruption to your normal routines. Between travel, extra events, and lots more stimulation, sleep can often get derailed during this time. In this episode I’m sharing some of the common concerns that come up this time of year when thinking about supporting sleep through the holiday season.

Resources Related to this Episode
Check out my related blog post on sleep during the holidays:
https://intuitiveparentingdc.com/blog/holiday-travel-with-kids-sleep-advice

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