Having the energy to prepare food during this time, even for the non-birthing parent, is difficult. And yet, eating well during this time is very important to help birthing moms heal and for both parents to have the energy to move through this major transition.
So, what is a new parent to do?
Read More
In an ideal world, parents talk through major parenting decisions and values ahead of baby’s arrival. However, we don’t live in an ideal world. It’s hard to know all the things you should discuss, and even when you do, it’s hard to know how you’ll feel once baby is here. The reality of your emotions and experiences can be hard to predict.