Posts tagged sleep schedules

Tips for Toddler and Infant Sleep during Holiday Travels

One of the most common questions I get this time of year is how do I support sleep during the holidays? Whether it’s travel, hosting family, or just a lot of different events, there is a lot to navigate. You want to enjoy the time without undermining your littles sleep too much, and there can be a lot to consider. Below are some of the most common questions and areas of struggle I hear from parents struggling with what to do about infant and toddler sleeping arrangements during travel.

Infant Sleep, Toddler Sleep, EncouragementGuest UserDecember 20, 2021sleep schedules, infant sleep tips, travel tips, holiday parenting Comment

Baby Sleep Schedules: What you need to know about routines, schedules, and the difference

These questions come up over and over again from parents of newborns through older babies. It’s easy to understand the appeal of getting your baby on a schedule. Schedules promise predictability and control over something that feels very out of control, your babies feeding and sleeping. Strict schedules, however, are generally not the best approach for children of any age, but especially babies.

I often recommend routines rather than schedules. So, what’s the difference between a routine and a schedule?

Infant SleepGuest UserApril 23, 2021sleep schedules, baby routines, infant sleep tips, infant sleep specialistComment

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