Tired of Hearing Conflicting Sleep Advice?

You’re not doing it wrong — you’re getting the wrong information.

Download my free guide:

Busting Common Baby & Toddler Sleep Myths

Learn what’s actually normal for your baby — and feel confident supporting sleep without guilt or pressure.

If you’re overwhelmed by all the mixed messages about baby sleep, you are not alone.

You’ve probably heard:

  • “Don’t nurse to sleep.”

  • “You’ll create bad habits.”

  • “They should be sleeping through the night by now.”

  • “Just sleep train and get it over with.”

And maybe a part of you wonders: Is any of that even true?

Here’s the truth:

Most mainstream sleep advice is outdated, fear-based, and not aligned with how babies are biologically wired.

This free guide will help you understand:

🌙 The most common myths about baby and toddler sleep

🌿 What’s actually normal (and what’s not)

🧠 How development + attachment impact rest

💛 Why responding to your baby builds healthier sleep long term

✨ Simple, gentle shifts that help your whole family rest easier

It’s a breath of fresh air — and a huge exhale of relief — for parents who want sleep support that feels instinctively right.

Ready to feel calmer and more confident about your baby’s sleep?


You’ll also get gentle, evidence-based sleep tips from me, Kim Hawley — Holistic Sleep Coach, IBCLC, and Peaceful Parenting Educator — to help you support sleep without sleep training.