The questions ‘are contact naps ok?’ and ‘are contact naps creating bad habits?’ come up a lot with new parents. There’s such a narrow definition of acceptable, healthy naps, that it’s easy to feel guilty and stressed over a baby who does better contact napping. In this episode, I’m answering this question.

I’m sharing why contact naps are healthy, normal, and a great parenting tool.

Enjoy those baby snuggles!

Resources related to this episode
Check out my blog on contact naps for more tips: https://intuitiveparentingdc.com/blog/2021/7/9/lets-talk-contact-naps

Connect with Kim
Grab a free sleep myth busting guide and learn more about working with Kim:
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