Touch is a powerful need and support of healthy development.

In this episode, I’m joined by Helen Thompson, a qualified baby massage instructor. We chat about the benefits of massage, ways massage can support sleep, tips for making massage more playful and multi-sensory, and a lot about attunement, reading your babies cues, and communication. I hope this episode gives you some simple ideas you can start right away or gets you excited to take an infant massage class to learn more.

About Helen
Helen has spent more than three decades working with babies and toddlers and currently lives on the beautiful North West coast of Tasmania, in Australia.
She qualified in the United Kingdom as a nursery nurse/childcare educator and has worked in centres in the UK and numerous states of Australia.

Helen has always been a huge fan of holistic remedies and how they can help all ages and has spent time over the years training in areas including kinesiology and brain gym. In 2010, Helen heard about baby/infant massage for the first time and decided to train to become an instructor after seeing how it helps build a magical bond between baby and parent whilst helping babies with conditions such as colic and constipation. Helen enjoys teaching mums via her online Zoom workshops.

Helen commenced her First Time Mum's Chat podcast in early 2021 and enjoys providing mums with tips to help them in their new parenting journey. She regularly interviews mums who share their journeys and challenges as well as experts in related areas that can help.

In her spare time Helen enjoys reading and the great outdoors via cycling and walking. She also enjoys getting away from technology and exploring the many delights of Tasmania.

Connect with Helen
Website: https://www.mybabymassage.net/
Sleep resource: https://www.mybabymassage.net/responsivesleep
Instagram: https://www.instagram.com/firsttimemumschat/.

Connect with Kim
Instagram: instagram.com/intuitive_parenting_dc
Facebook:  facebook.com/intuitiveparentingdc