In this episode, I’m joined by Austin Rees, IBCLC and Craniosacral Therapy Practitioner. We discuss what bodywork is, and more specifically what CST is. We talk about the ways bodywork can help your baby with more comfortable and effective feeding, calm the nervous system, and support sleep. Austin shares ideas on how to find a bodyworker and a few ideas for what to do when you are struggling to get hands on bodywork support.

About Austin
Austin Rees (she/her) is a mother to four children and has been engaged in the health field for 25 years. She is a Licensed Massage Therapist, International Board Certified Lactation Consultant, and Craniosacral Therapy Practitioner. She is the founder of Nourish and Align, providing craniosacral therapy for all stages in life; using an individualized approach for each client and family. Austin specializes in optimizing infant oral function though bodywork. She provides guidance to caregivers on how to comfortably feed their baby, reduce crying, understand sleep, increase their baby’s immunity, foster parent and baby’s confidence, and nurture their baby’s intelligence.

Connect with Austin
website: https://www.nourishandalign.com
IG: https://www.instagram.com/nourish.align
FB: https://www.facebook.com/Nourish.Align

Connect with Kim
Instagram: instagram.com/intuitive_parenting_dc
Facebook:  facebook.com/intuitiveparentingdc